"Since I began combining Studio Z classes with Weight Watchers in August I have lost 20 pounds and over 10 inches. Studio Z makes fitness fun for all shapes, sizes and fitness levels. Even when I had an ankle injury, Studio Z instructors gave me a modified workout to do along with the class so that I could still achieve my fitness goals." Amber

"My business suits now fit me perfectly.
also, without killing myself  ~ I can now touch the ground, do pushups and situps ! Woo-hoo!!" Crista

 “I love Studio Z and am thankful that it is in my little town of Colfax!  I have been attending the Studio since it opened and go regularly to stay fit, healthy, reduce stress and connect with friends.  Working out 3 days a week has been a gift to my self!” Dee Dee

"Since discovering Studio Z and Zumba, I have changed my lifestyle back to being active, happy, and healthy! I have been participating in Zumba fitness classes regularly and have lost 35 lbs! I feel fabulous!" Becky