Zumba

Zumba combines high energy Latin music with unique moves and combinations that allow the participants to dance away their worries.

Zumba & Core

Zumba PLUS 15 minutes of core strengthening exercises.

A mat is required

Zumba Gold

This Zumba class is designed to take the exciting Latin dance and fitness program created in the original ZUMBA® program and bring it to the beginner, active older adult and all participants needing modifications for a successful class.

Power Pilates

Double-the-fun workout that combines high-energy movements with total-body Pilates toners in one 60 minute routine. Burn calories, strengthen your core and gain flexibility while connecting the mind and body.

A mat is required.

Fall Back Into Shape

8 Week Program 

8 weeks of strengthening classes designed to strengthen, tone & tighten.

Nutrition tips, healthy recipes, measurements & lots of moral support included!

Sign-ups are required.